Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # InHarmony Hypnotherapy Solution Focused Hypnotherapy ## Sitemaps - [XML Sitemap](https://inharmonyhypnotherapy.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [My Blog](https://inharmonyhypnotherapy.co.uk/my-blog/) - [Watch this space!](https://inharmonyhypnotherapy.co.uk/watch-this-space/) - I will soon be adding articles to me Blog page. You can subscribe to my Blog and receive new articles directly by email using the Subscription facility on this page. Watch this space! ## Pages - [InHarmony Hypnotherapy](https://inharmonyhypnotherapy.co.uk/) - Valerie Baker is a Solution Focused Hypnotherapist based in Penryn, Cornwall. Tel 07737 161963 to book a initial consultation. - [Cookie Policy](https://inharmonyhypnotherapy.co.uk/cookie-policy/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer - [I can help with...](https://inharmonyhypnotherapy.co.uk/i-can-help-with/) - Anger Anxiety Confidence Depression IBS OCD Pain Management Panic Attacks Phobias PTSD Stop Smoking Stress Management Weight Problems Anger Anger is a normal response that is ‘built in’ to every human being. We can all suffer anger from time to time but when it has the potential to turn to violence, or it starts to - [Appointments](https://inharmonyhypnotherapy.co.uk/appointments/) - Open daily 9.30 - 5.30pm. Evening and weekend appointments available by agreement. SKYPE appointments also available. Please call 07737 161963. Many Thanks. - [Privacy Policy](https://inharmonyhypnotherapy.co.uk/privacy-policy/) - This Privacy Policy document contains types of information that is collected and recorded by InHarmony Hypnotherapy, accessible at https://inharmonyhypnotherapy.co.uk/, and how we use it. If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact us by email at info@inharmonyhypnotherapy.co.uk. General Data Protection Regulation (GDPR) We are a - [Hypnotherapy, exactly what is it?](https://inharmonyhypnotherapy.co.uk/hypnotherapy/) - Many people comment on how 'normal' hypnosis feels. Hypnosis is simply a means of harnessing a normal, natural, trance like state. Most people are surprised to learn that we go into trance naturally many times a day. We can be in a form of trance, for example, when we are driving long distance, out for - [Contact](https://inharmonyhypnotherapy.co.uk/contact/) - For general or specific enquiries please send the form below. All fields are required. Alternatively you can contact me on 07737 161963. Thankyou. Your Name Your Email Your Telephone Your Message Please tick to consent to your data being used in compliance with our Privacy Policy This site is protected by reCAPTCHA and the Google ## Testimonials - [Its Always a pleasure to see Val....](https://inharmonyhypnotherapy.co.uk/testimonials/its-always-a-pleasure-to-see-val/) - After finishing chemotherapy I suffered with overwhelming feelings of anxiety and fear about cancer returning. I'm happy to say that Val’s hypnotherapy enabled me to regain control of my life and feel positive about the future rather than anxious. Miss Rogers.Falmouth. It is always a pleasure to see Val. I had terrible anxiety. Val got ## Categories - [Hypnotherapy](https://inharmonyhypnotherapy.co.uk/category/uncategorised/)